Are you thinking of coming to Pilates Classes?
If you’ve never been to a class the first step is a preliminaries session where you learn all the necessary underpinning knowledge to safely integrate into a level one group class.
This preliminary session is essential and usually Bodywork-Pilates (who run the classes here at The Beehive) arrange 1:1 sessions for novices. However this month they are running a small group class.
Contact Bodywork Pilates on 07850918089 if you would like to join a beginners session.