We all have areas in our lives where we strive for improvement, whether it's in our personal lives, careers, or sports performance.As a Clinical Hypnotherapist and double Certified Coach with an MBA, I can help you achieve those goals.
I established Life Mechanics to support individuals in all areas of life.
My Approach
My approach is all about creativity, collaboration, and customisation for my clients. Together, we will assess your needs and determine whether hypnotherapy, coaching, or a combination of both, is the best way forward for you.
Hypnotherapy is incredibly effective at accessing those parts of ourselves that influence habits and behaviours, and can quickly lead us to better outcomes.
Coaching helps clarify intentions and keeps you accountable, and on track, ensuring you reach your goals in the shortest time possible.
Many issues can be addressed using hypnotherapy, but stop smoking/vaping, weight control, unwanted habits, confidence, stress and anxiety issues are areas where I specialise in using hypnotherapy.
What Age Group?
I have a particular passion for helping young people navigate the increasingly challenging environment they find themselves growing up
within, so resilience coaching is something I am keen to offer to them.
Also for the 50+ who know there is “still lots left in the tank”, but find themselves confronted with personal and professional challenges, and are “just not ready for ……”
I offer a complimentary initial consultation. This is an opportunity for us to explore how I may assist you, and to discuss which approach suits you best – hypnotherapy, coaching, or a subtle blend of both.
Group Sessions
I will be running regular presentations, group sessions and workshops to address key areas for both these groups, as well as being available for
individual sessions on all areas where hypnotherapy and coaching can jointly help.
Watch out for sign-ups on these sessions as places will be limited.
Want to get in touch?
When you’re ready to experience how your outcomes can rapidly change, contact me:
Call/Message 07377 071262
hello@Lifemechanics.co.uk
