1 – Nails Keep your toe nails trimmed. Follow the shape of the toe and DON’T cut down the sides of the nail. If the nails are thickened, you can gently file the surface of the nail to reduce the…

1 – Nails Keep your toe nails trimmed. Follow the shape of the toe and DON’T cut down the sides of the nail. If the nails are thickened, you can gently file the surface of the nail to reduce the…
The importance of a Holistic Approach to Health and Wellbeing Have you had those experiences when you have been feeling just great, you are full of energy, you are achieving exactly what you want and you feel you can take…
We have all had those experiences that the impact a good nights sleep can have on our day and the HUGE difference a bad nights sleep can also have! Claire Louise Hegarty from Tranceformations PBE shares her insights: Sleep is…
Holistic approach and reflexology for adults on autistic spectrum Hi, My name is Monika Frackowiak and I’ve been treating clients using complementary therapies for over 7 years now. It is exciting, varied and perhaps the most relaxing job I’ve ever…
Meditation In Action: A 10 Step Guide For Better Sleep By Simon Fry from MindfulChimp.com Having problems sleeping? Well you are not alone, it is increasingly becoming a problem. The NHS believe that one in three people in the UK…
We’re delighted at The Beehive that Simon Fry of Mindful Chimp is running a series of workshops here on meditation this year. The first is on 20th January and is an introductory session. If you have heard about mindfulness and…
Updated 16th March 2022
PLEASE NOTE - Please continue to WEAR A MASK in our reception area (unless you are medically exempt) and please continue to maintain social distancing during visits. This is because as a health centre we have clients who attend and are in a high risk group.
Our priority is safety of clients and professionals and contact based services continue with appropriate PPE being used.
Where are we?
Thank you for your continued support. Stay well everyone. Sharon and the team.