We have all had those experiences that the impact a good nights sleep can have on our day and the HUGE difference a bad nights sleep can also have! Claire Louise Hegarty from Tranceformations PBE shares her insights: Sleep is…
News
Autistic Spectrum Clients – A holistic approach
Holistic approach and reflexology for adults on autistic spectrum Hi, My name is Monika Frackowiak and I’ve been treating clients using complementary therapies for over 7 years now. It is exciting, varied and perhaps the most relaxing job I’ve ever…
A 10 step Guide for Better Sleep
Meditation In Action: A 10 Step Guide For Better Sleep By Simon Fry from MindfulChimp.com Having problems sleeping? Well you are not alone, it is increasingly becoming a problem. The NHS believe that one in three people in the UK…
Introduction to Mindfulness Meditation
We’re delighted at The Beehive that Simon Fry of Mindful Chimp is running a series of workshops here on meditation this year. The first is on 20th January and is an introductory session. If you have heard about mindfulness and…
Therapist of the month – Noella Grace
A breath of fresh air! Our newest trainer Noella Grace danced into our centre recently with her passion and creativity. She is energising our clients with her Jazz Dance Stretch & Tone Class. We’re loving the sound of jazz and…
EVAs 2017 Finalist!
We Made it To The Final! We are very excited to announce that we have made it into the final in the Health and Beauty Category for the Enterprise Vision Awards, sponsored by NatWest. This involves firstly being interviewed and…