Hi, I'm Helen Conway and I have been teaching in the fitness industry for over 30 years and have a wealth of experience as an instructor, tutor, speaker and presenter.
I was the first instructor to bring Pilates to Chester nearly 20 years ago when a serious knee injury forced me down a different path and I have trained many of the instructors in Chester today.
My passion has always been to educate people to recognise and work to their capabilities and I am dedicated to bringing the best and most innovative classes to my timetable. I was the first to offer a full Pilates equipment studio, the first to offer Pilates Spirals, UNITE, PiYo and Ballet inspired Pilates.
The Bodywork Pilates team offer a comprehensive class timetable here at The Beehive.