This specially tailored Yoga class at Beehive Healthcare Chester will provide you with techniques known to improve glycemic control and stabilise blood sugar levels; reduce stress and inflammation; reduce insulin resistance and reduce your BMI.
So come along and be proactive in gaining a headstart in beating Diabetes!
No experience of Yoga is required and it runs every Friday 14:45-15:45
Each class is £6. Contact Jonny on 07546 183000 or email@example.com for more information and bookings.