Holistic Approach to Dementia and Alzheimers Barely a day goes by without dementia being in the news, with alarming figures on the prevelance of the diseases such as Alzheimer’s causing dementia and the difficulties of living with dementia for sufferers…
motivation
August’s Aromatherapy Herb – Thyme
This month we’ve been learning about Thyme at Beehive Healthcare from our newest aromatherapist Monika Frackowiak. As well as everyday uses in cooking, as an oil it is used in Aromatherapy. Read on for more information: …
Therapist of the month – Noella Grace
A breath of fresh air! Our newest trainer Noella Grace danced into our centre recently with her passion and creativity. She is energising our clients with her Jazz Dance Stretch & Tone Class. We’re loving the sound of jazz and…
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
Goals and Motivation
The New Year brings with it New Year’s resolutions…we often have a desire to change something, improve it and make it better – we dream of having a better and healthier life. For some, it might be shedding a…
6 reasons why diets don’t work…and how to succeed!
January is typically a time when we set our goals for the upcoming year. The most popular health goal for the New Year is to lose weight…but is this the right goal to aim for? The research behind success with…