I would describe Reiki as being wrapped in a warm blanket, sitting by the fire with a cup of hot chocolate after being outside on a winter’s day. Says Nicola Wagstaff of Inspire & Rewire Sometimes we just need a…
positive focus
How to Excel in Your Business and Career
Business or Career not going as you’d hoped? Claire Hegarty shares some insights on what you can do to make improvements Why would you want to do this? Most of us spend more time working than on any other activity…
Holistic Approach to Wellbeing
The importance of a Holistic Approach to Health and Wellbeing Have you had those experiences when you have been feeling just great, you are full of energy, you are achieving exactly what you want and you feel you can take…
Monya Holistic Therapies – July’s Therapist of the month
This month our Therapist in Focus is Monika Frackowiak with her business Monya Holistic Therapies. Monya is a fully qualified and highly skilled complementary therapist for healthcare. She provides a wide range of treatments, including kinisiotaping, manual lymphatic drainage, various…
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
BEEHIVE’S HERB OF THE MONTH- SAGE
Our herb of the month for March is sage. Sage (Salvia officinalis ) is native to the Mediterranean but is well adapted throughout Europe and North America. In Britain, sage is listed as one of the essential herbs along with parsley,…