Our Multi Award winning Baby & Child First Aid classes for parents, grandparents and carers are delivered in a relaxed and comfortable style and give you confidence to know what actions to take if faced with a medical emergency.
Classes
At Beehive Healthcare there are a range of classes, so if you’re looking to improve your physical and mental wellbeing there’s sure to be a class to suit your ability and health level
Yoga – Beginners with Emma Halewood
Emma has been practicing Yoga for over 20 years and has been teaching for just over 3 years. She runs her alternative therapies company Vitalize in Chester, and also practices as a certified Wellness Coach, Reiki Practitioner, Raw Food Nutritionist, Card Reader and Crystal Healer.
Pilates – Bodywork Pilates – Pilates Levels 1-3
Bodywork Pilates Class Timetable Monday 18.10-19.00 Pilates Level 3 19.10-20.00 Pilates Level 1 20.10-21.00 Pilates Level 2 Wednesday 09.30-10.20 Level 2 Pilates 10.30-11.20 Level 3 Pilates Thursday 13.00-14.00 Level 1 Pilates 19.10-20.00 Pilates Level 2 Saturday 09.30-10.20 Level 3 Pilates…
Yoga – Dru Yoga
Dru Yoga is a graceful and potent form of yoga based on flowing movements, directed breathing and visualisation. Classes at The Beehive are run by Alexis Henley.
Jazz Dance Stretch & Tone Class
Jazz Dance Stretch & Tone Exercise Class
Monthly Mindfulness Anxiety T ‘n’ T
To lead the life you deserve Relax, Rejuvenate and Rebalance These days we are all consumed by ‘noise’ – whether it’s environmental factors, work, home life or media of all kinds and our own thoughts. These monthly sessions allow that…
NHS Diabetes Essentials – free sessions
NHS Borderline and Type 2 Diabetes Essentials Session The NHS Diabetes Essentials workshops are run here at Beehive Healthcare. Come and learn the skills to manage your Diabetes The Diabetes Essentials team offer essential information to support the management of…
NHS Health and Lifestyle Essentials – Free service
Health and Lifestyles Essentials is a 12-week weight management programme offering interactive and friendly group sessions along with 1:1 consultations with a health and lifestyles advisor.
NHS Healthier You – Diabetes Prevention Programme – free service
We know it can be tough to make lifestyle changes but with the right help it is possible to make simple changes that can significantly reduce your risk, or even stop you, developing Type 2 diabetes. Once you’ve been referred…
Yoga – One to One Yoga Sessions
What is it and what I can expect? It’s like having a personal trainer just for Yoga! Yoga was traditionally taught 1-2-1, so personal training is the ideal learning environment for Yoga. Emma can help you with: Postural alignment -…
Tai Chi – Qigong training programme
Study qigong at Beehive Healthcare Tino Faithfull is bringing his 2 year training programme on the ancient art of qigong to Chester! Over a period of two years, and starting in September 2018, Tino Faithfull will lead a qigong training programme. This programme…
Yoga – Shakti Dance
Shakti dance, the yoga of dance, is a rhythmic flowing class based on a form of yoga called Kundalini yoga, though as a form Shakti Dance is eclectic in range, and incorporates elements from other streams of Yogic application as…
Tai Chi – Wirral Tai Chi and Qigong for Health
Ian and Jan Howie specialise in traditional Yang family Tai Chi Qigong. Classes on Monday at 09:45-10.45 are based on the idea that everybody, no matter what age, can improve their health and wellbeing by practicing some simple but effective postures, and…
Yoga – The Crystal Yoga Class
Unique Hatha Yoga combined with crystal therapy to bring The Crystal Yoga Class, harnessing the power and energies from a different crystal each week to bring a wonderfully powerful yoga experience.
Timetable – Wellbeing Classes in Chester
Update March 2020 Many of our classes have taken the decision to close during this period, following guidance and evaluating risk to those people who attend. We will update this page as soon as we know more regarding when things…