Our Multi Award winning Baby & Child First Aid classes for parents, grandparents and carers are delivered in a relaxed and comfortable style and give you confidence to know what actions to take if faced with a medical emergency.
Classes
At Beehive Healthcare there are a range of classes, so if you’re looking to improve your physical and mental wellbeing there’s sure to be a class to suit your ability and health level
Pilates – Bodywork Pilates – Pilates Levels 1-3
Bodywork Pilates Class Timetable Monday 18.10-19.00 Pilates Level 2 19.10-20.00 Pilates Level 1 20.10-21.00 Pilates Level 2 Wednesday 09.30-10.20 Level 1 Pilates 10.30-11.20 Level 2 Pilates Thursday 13.00-14.00 Gentle Yoga Saturday 09.30-10.20 Level 2 Pilates Please note: all classes must…
Yoga – Dru Yoga
Dru Yoga is a graceful and potent form of yoga based on flowing movements, directed breathing and visualisation. Classes at The Beehive are run by Alexis Henley.
Yoga – Healing and Restorative Yoga
Nicola of Inspire and Rewire has returned from maternity leave and created this yoga class especially for those who need a gentle restorative experience. What is Healing and Restorative Yoga? This class is for everyone looking for a more meditative…
NHS Health and Lifestyle Essentials – Free service
Health and Lifestyles Essentials is a 12-week weight management programme offering interactive and friendly group sessions along with 1:1 consultations with a health and lifestyles advisor.
Jazz Dance Stretch & Tone Class
Jazz Dance Stretch & Tone Exercise Class
Mindful Meditation for Beginners
Starting Monday 3rd June 2019 then weekly 14:00 – 15:00 £7 per session WHAT IS MINDFUL MEDITATION? Mindful meditation can help us to deal with stress, anxiety, worry and lack of confidence. It helps us calm our overactive minds, allowing…
Monthly Mindfulness Anxiety T ‘n’ T
To lead the life you deserve Relax, Rejuvenate and Rebalance These days we are all consumed by ‘noise’ – whether it’s environmental factors, work, home life or media of all kinds and our own thoughts. These monthly sessions allow that…
NHS Diabetes Essentials – free sessions
NHS Borderline and Type 2 Diabetes Essentials Workshop The NHS Diabetes Essentials workshops are run here at Beehive Healthcare. Further information and workshop dates are below: Borderline Diabetes Workshops 14th March 2pm – 4 pm 27th March 9.30am – 12pm…
NHS Healthier You – Diabetes Prevention Programme – free service
We know it can be tough to make lifestyle changes but with the right help it is possible to make simple changes that can significantly reduce your risk, or even stop you, developing Type 2 diabetes. Once you’ve been referred…
Yoga – One to One Yoga Sessions
What is it? and what can I expect? It’s like having a personal trainer just for Yoga! Yoga was traditionally taught 1-2-1, so personal training is the ideal learning environment for Yoga. Emma can help you with: Postural alignment -…
Tai Chi – Qigong training programme
Study qigong at Beehive Healthcare Tino Faithfull is bringing his 2 year training programme on the ancient art of qigong to Chester! Over a period of two years, and starting in September 2018, Tino Faithfull will lead a qigong training programme. This programme…
Tai Chi – Wirral Tai Chi and Qigong for Health
Ian and Jan Howie specialise in traditional Yang family Tai Chi Qigong. Classes on Monday at 09:45-10.45 are based on the idea that everybody, no matter what age, can improve their health and wellbeing by practicing some simple but effective postures, and…
Timetable – Wellbeing Classes in Chester
Current Wellbeing Classes in Chester from August 2019 For further details on the Workshops and Events please see Workshops and Events Details of our classes are: Monday 09:45 – 10:45 / Tai Chi for Health with Ian and Jan Howie …
Yoga – The Crystal Yoga Class
What is The Crystal Yoga Class? The Crystal Yoga Class is a first of its kind Hatha Yoga Class (suitable for absolute beginners) combined with the therapeutic benefits of Crystal Therapy. What can I expect from The Crystal Yoga…