What it is and what I can expect? Traditional Chinese Acupuncture (TCA) is a treatment that has been used for thousands of years in the Far East. It is based on the belief that an energy called Chi can become…
Joints and Bones Hive
Bones, muscles and joints make up our musculoskeletal system. When it is working well we have great mobility. Sometimes we need help and that is where our Joints and Bones Hive Professionals come in. Whether postural alignment or targeted joint help is needed we have lots of choice and flexibility for you. Make sure you see our Massage Hive to consider which massage might be best for you alongside these options.
Amatsu
Amatsu treats your whole body, not just the symptoms. It comprises of a number of different techniques such as massage, mobilisation, re-patterning and cranial balancing, which can be used in many combinations to suit the clients needs including back pain.
Yoga – One to One Yoga Sessions
What is it and what I can expect? It’s like having a personal trainer just for Yoga! Yoga was traditionally taught 1-2-1, so personal training is the ideal learning environment for Yoga. Emma can help you with: Postural alignment -…
Timetable – Wellbeing Classes in Chester
Update 1st September 2020 Many of our classes have still not returned to face to face teaching. However Tai Chi on a Monday and Jazz Stretch and Tone on a Thursday have returned. We will also welcome the return of…