Swedish Massage Chester
What is it and what should I expect?
Swedish Massage is the most common type of massage found at a spa. It combines various hands-on techniques to warm, then break up muscle knots known as adhesions.
Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle or vigorous and bracing, depending your requirements. It is possible to experience some discomfort but our massage therapists in Chester will always work to a level you are comfortable and happy with.
The massage therapist lubricates the skin with massage oil and usually takes 50 to 60 minutes to massage the whole body. It is a deep and warming massage intended to relieve muscular aches and pains by concentrating on the body's main support structure. It soothes and tones, leaving you feeling calm, refreshed and full of vigour, and helps to relieve headaches and back pain. The result is increased energy levels and a feeling of vitality.
If you require a postural analysis, this can be provided by Sandra Leyland-Williams who is also based in Chester.
Who performs it?
Sandra Leyland Williams from Essence of Health
Monika Frackowiak of Monya Holistic Therapies