CBT looks at how we thinkg about a situation and how this affects the way we act.
Mental Health Hive
Mental health can be described as your mental, emotional and social wellbeing. It is a scale and we might have periods where our mental health is not good and adversely impacting our life. Whether you are seeking help for an issue or wish to maintain good mental health, we have services that can help.
Download our Mental Health Hive
CFT – Craniosacral Fascial Therapy
CFT is a gentle, healing modality that provides baby’s with a freely moving brain, spinal cord and Fascial web, all critical to optimal health.
EMDR – Eye Movement Desensitization and Reprocessing Therapy
Is a therapy which helps you to work through traumatic memories in a safe way.
Hypnotherapy
What it is and what I can expect? Hypnosis is actually a natural state that the mind enters into every day! If you have ever driven and then arrived at your destination wondering about part of the journey; that was…
Psychoanalytical Psychotherapy
MTS Psychotherapy Ltd. is headed by Manuela Surgeon.
Psychosexual Therapy
A specialise therapy specifically designed to help people living with difficulties that are of a psychological, sexual nature.
Relationship Therapy
Is a form of therapy that looks to improve communication and resolve problems and issues within an intimate relationship
Sexual Wellbeing Clinic
Welcome to the Sexual Wellbeing Clinic where sexual difficulties are resolved professionally, holistically & confidentially We are proud to offer a unique blend of expertise and patient-centred care for men, women and non-binary people at all stages of life and health. Sexual Wellbeing Clinic leaflet WHO IS…
Timetable – Wellbeing Classes in Chester
Update 14th July 2021 Many of our classes have not returned as yet to the studio but take a look at what we have below. Workshops are back too now which is a welcomed sight. Tai Chi is moving to…