CBT looks at how we thinkg about a situation and how this affects the way we act.
Mental Health Hive
Mental health can be described as your mental, emotional and social wellbeing. It is a scale and we might have periods where our mental health is not good and adversely impacting our life. Whether you are seeking help for an issue or wish to maintain good mental health, we have services that can help.
Download our Mental Health Hive
CFT – Craniosacral Fascial Therapy
CFT is a gentle, healing modality that provides baby’s with a freely moving brain, spinal cord and Fascial web, all critical to optimal health.
Crystal Therapy – Emma Halewood
Crystal Therapy What is Crystal Therapy? Crystal Therapy is an energy based therapy, which is safe to use alongside orthodox medicine. It is a holistic treatment, so the whole of the clients health is taken into account so as to…
EMDR – Eye Movement Desensitization and Reprocessing Therapy
Is a therapy which helps you to work through traumatic memories in a safe way.
Hypnotherapy
What it is and what I can expect? Hypnosis is actually a natural state that the mind enters into every day! If you have ever driven and then arrived at your destination wondering about part of the journey; that was…
Psychoanalytical Psychotherapy
MTS Psychotherapy Ltd. is headed by Manuela Surgeon.
Psychosexual Therapy
A specialise therapy specifically designed to help people living with difficulties that are of a psychological, sexual nature.
Reiki
What is Reiki? Reiki is an energy based treatment. It works on the basis of regulating the body’s natural energy system (Chi / Ki / Prana) which is vital for full functioning health and well-being. Reiki works directly with the…
Relationship Therapy
Is a form of therapy that looks to improve communication and resolve problems and issues within an intimate relationship
Sexual Wellbeing Clinic
Welcome to the Sexual Wellbeing Clinic where sexual difficulties are resolved professionally, holistically & confidentially We are proud to offer a unique blend of expertise and patient-centred care for men, women and non-binary people at all stages of life and health. Sexual Wellbeing Clinic leaflet WHO IS…
Timetable – Wellbeing Classes in Chester
Update 10 Feb 2020 We are still unable to offer any classes or workshops at this time. Depending on the tiering system in place in the future, this may continue for some time but we will update as soon as…
Wellness Coaching – Emma Halewood
What is Wellness Coaching? Wellness Coaching is a powerful energetic approach to holistic healthcare, empowering you to live a heathy, happy and successful life. Coaching will help you and empower to establish your goals and map a clear path for…