Access Consciousness is a set of tools that enables you to change your current mind set so you can live your life with a choice of unlimited possibilities instead of limitations. The core of Access Consciousness is a treatment called…
Mental Health Hive
Mental health can be described as your mental, emotional and social wellbeing. It is a scale and we might have periods where our mental health is not good and adversely impacting our life. Whether you are seeking help for an issue or wish to maintain good mental health, we have services that can help.
Self-Empowerment BAmazingU EFT Workshops
Self Empowerment Workshop by BAmazingU During this series of workshops we will use EFT/Tapping techniques to release the stress response from our body, do some group tapping exercise and finish with a Tapping Meditation and ideas on ways to use…
CBT – Cognitive Behavioural Therapy – Emma Mathews
CBT looks at how we thinkg about a situation and how this affects the way we act.
Cheshire Wellbeing CBT Therapy & Workshops
Do you want to develop strategies and skills to help you manage your emotional wellbeing?
The workshops will focus on explaining how to implement evidence based Cognitive Behavioural Therapy (CBT) strategies for a range of common difficulties such as stress, worry and low mood.
Counselling – Julie Flower
Would counselling unravel what is going on in your mind, help you understand emotional issues and enable you to overcome your problems and move forward in your life? Julie Flower is our fully qualified Counsellor, Hypnotherapist, Life Coach, EFT practitioner,…
Creating your Vision Board Workshop
Unlock your dreams – The Power of a vision board and your future. Creating your vision board workshop with Alison Blackler from 2Minds.
EMDR – Eye Movement Desensitization and Reprocessing Therapy
Is a therapy which helps you to work through traumatic memories in a safe way.
Emotional Freedom Technique (EFT) – Julie Flower
Emotional Freedom Technique This is one of the techniques our experienced counsellor, Julie Flower of Peaceful Minds, employs with her clients during her Counselling Sessions. Emotional Freedom Technique (EFT) can release stuck emotions with a simple tapping technique. It is…
Hypnotherapy
Why Choose Hypnotherapy? Hypnotherapy can assist you in many areas including, addictions, weight loss, confidence, motivation, negative thinking, pain and helping you be the person you truly are. There are different techniques that can be used in hypnosis so there…
Life Coaching – Julie Flower
Life Coaching Life coaching looks at your life in the present moment and helps you move forward by overcoming obstacles and aligning with your true inner values. Julie Flower of Peaceful Minds tells us: “I examine what is happening in…
Monthly Mindfulness Anxiety T ‘n’ T
To lead the life you deserve Relax, Rejuvenate and Rebalance These days we are all consumed by ‘noise’ – whether it’s environmental factors, work, home life or media of all kinds and our own thoughts. These monthly sessions allow that…
Peaceful Minds presents…
Using a combination of counselling, coaching, EFT, hypnotherapy and energy techniques, I will help you on a journey of self-awareness in which you will discover your full potential and release your limitations, enabling you to step into the real, authentic you.
Psychosexual Therapy
A specialise therapy specifically designed to help people living with difficulties that are of a psychological, sexual nature.
Reiki
What is Reiki? Reiki is an energy based treatment. It works on the basis of regulating the body’s natural energy system (Chi / Ki / Prana) which is vital for full functioning health and well-being. Reiki works directly with the…
Relationship Therapy
Is a form of therapy that looks to improve communication and resolve problems and issues within an intimate relationship
Timetable – Wellbeing Classes in Chester
Current Wellbeing Classes in Chester from August 2019 For further details on the Workshops and Events please see Workshops and Events Details of our classes are: Monday 09:45 – 10:45 / Tai Chi for Health with Ian and Jan Howie …
Wellness Coaching – Emma Halewood
What is Wellness Coaching? Wellness Coaching is a powerful energetic approach to holistic healthcare, empowering you to live a heathy, happy and successful life. Coaching will help you and empower to establish your goals and map a clear path for…