Current Wellbeing Classes in Chester from Jan 2019
For further details on the Workshops and Events please see Workshops and Events
Details of our classes are:
Monday
10:00 - 11:00 / Tai Chi for Health with Ian and Jan Howie of Wirral Tai Chi and Qigong / £6 per session
18:10 - 19:00* / BodyWork Pilates / Pilates C3 - Cardio, Core & Chill
19:10 - 20:00* / BodyWork Pilates/Pilates Level 2
20:10 - 21:00* / BodyWork Pilates / Pilates Level 3
Tuesday
09:30 - 12:00 / NHS Diabetes Essentials Courses / FREE
Courses are run covering information about borderline diabetes, type 2 diabetes, footcare, healthy lifestyles and coeliac. For more information and to book NHS courses contact 01244 365234
16.30 - 17.30 / Weekly Healing Yoga with Nicola Wagstaff of Inspire & Rewire / £7 per session. Book online on the Inspire & Rewire website
18:00 - 17:00 / Dru Yoga for absolute beginners with Alexis Henley/ 4 Week courses starting 22nd Jan 2019 / 4-8 people / £30 for 4 weeks
19:15 - 20:30 / Dru Yoga with relaxation Alexis Henley / £7 per session
Wednesday
09:30 - 10:20* / BodyWork Pilates /Pilates Level 2
10:30 - 11:20* / BodyWork Pilates /Pilates Level 3
14:00 - 16:30 / NHS Diabetes Essentials Course / FREE
Courses are run covering information for borderline diabetes, type 2 diabetes, coeliac, footcare and healthy lifestyles. For more information and to book NHS courses contact 01244 365234
19:00 - 20.00* / Bodywork Pilates/ Yin Yang Yoga / Monthly course - 3rd Wednesday of the month
Thursday
10.30 - 11.30 /Jazz Dance Stretch and Tone with Noella Grace / £6
13:00 - 14:00* /BodyWork Pilates / Gentle Yoga with Helen Conway
18:30 - 20:00 /Dru Yoga with meditation Tracey Horton / £7 per session
Friday
09:45 - 10:45 / 6 Week Holistic Core Restore (pelvic floor and core training) with Vicky Greatorex/ Starting 11 Jan 2019 / £147 for 6 weeks (12 week programmes available too)
Saturday
09:30 - 10:20* / BodyWork Pilates /Pilates Level 3
10:30 - 11:20 (by appointment only) / BodyWork Pilates /Pilates 1:1 Session /
Booking
*To book Bodywork Pilates classes call 07850918089
For other classes book by calling 01244 915 603 or email us
Coming Soon
We often have new workshops and wellbeing classes on the horizon, so keep checking in with us to stay up to date.
* BodyWork Pilates - first session can be £8.50 pay as you go thereafter they operate block booking pricing
