Update 1st September 2020
Many of our classes have still not returned to face to face teaching. However Tai Chi on a Monday and Jazz Stretch and Tone on a Thursday have returned. We will also welcome the return of the NHS Diabetes workshops towards the end of September. Please contact them directly to book (contact details below)
We will update this as soon as more classes become available. Bodywork Pilates are still operating classes, just via online platforms.
Please note that many of the teachers are able to offer 1:1 private sessions still, so please get in touch if you'd like to book one.
Current Wellbeing Classes in Chester from March 2020
For further details on the Workshops and Events please see Workshops and Events
Details of our classes are:
Monday
09:45 - 10:45 / Tai Chi for Health with Ian and Jan Howie of Wirral Tai Chi and Qigong / £6 per session - Please call 07948 794 115 to book
11:00 - 12:00 / Shakti Dance (the yoga of dance) with Maria Sutton (cancelled until further notice)
18:10 - 19:00* / BodyWork Pilates / Pilates (Please see online via their website and facebook - f2f cancelled until further notice)
19:10 - 20:00* / BodyWork Pilates/Pilates (Please see online via their website and facebook - f2f cancelled until further notice)
20:10 - 21:00* / BodyWork Pilates / Pilates (Please see online via their website and facebook - f2f cancelled until further notice)
Tuesday
09:30 - 12:00 / NHS Diabetes Essentials Courses / FREE (returning towards end Sept)
Courses are run covering information about borderline diabetes, type 2 diabetes, footcare, healthy lifestyles and coeliac. For more information and to book NHS courses contact 01244 365234
16.15 - 17.15 / Beginners Yoga / Emma Halewood / £8.50 pay as you go. Blocks available / Book online at Vitalize. (cancelled until further notice)
18:00 - 19:00 / Weekly The Crystal Yoga Class for beginners with Emma Halewood / £9.50 pay as you go. Blocks available / Book online at Vitalize. (cancelled until further notice)
19:15 - 20:30 / Dru Yoga with relaxation Alexis Henley / £8 per session or £28 for 4 weeks. (cancelled until further notice)
Wednesday
09:30 - 10:20* / BodyWork Pilates /Pilates(Please see online via their website and facebook - f2f cancelled until further notice)
10:30 - 11:20* / BodyWork Pilates /Pilates (Please see online via their website and facebook - f2f cancelled until further notice)
14:00 - 16:30 / NHS Health & Lifestyle Programme / FREE (returning toward end Sept)
17:30 - 20:00 Runs Monthly / NHS Diabetes Essentials Course / FREE (returning towards end Sept)
Courses are run covering information for borderline diabetes, type 2 diabetes, coeliac, footcare and healthy lifestyles. For more information and to book NHS courses contact 01244 365234
Thursday
09:15 - 10:15* /BodyWork Pilates / Pilates with Helen Conway (Please see online via their website and facebook - f2f cancelled until further notice)
10.30 - 11.30 /Jazz Dance Stretch and Tone with Noella Grace / £6 - Please call Noella on 07866 591 110 to book.
19.00 - 20.00* /BodyWorks Pilates / Pilates (Please see online via their website and facebook - f2f cancelled until further notice)
Friday
09:00 - 14:30 / Healthier You Diabetes Prevention (NHS with Ingeus) / FREE (cancelled until further notice)
Sessions running throughout the day. For more information and to book contact 0800 321 3150 or 0121 386 6971
Saturday
09:30 - 10:20* / BodyWork Pilates /Pilates (Please see online via their website and facebook - f2f cancelled until further notice)
10:30 - 11:20 (by appointment only) / BodyWork Pilates /Pilates 1:1 Session
Booking - This varies depending on the class teacher.
*To book Bodywork Pilates classes please text 07434 532611
To book Tuesday's 4.15 and Crystal Yoga Class please see Vitalize Yoga Booking or call Emma on 07851066493
For other classes book by calling 01244 915 603 or email us and we will pass your booking to the relevant teacher or ask them to call you.
Coming Soon
We often have new workshops and wellbeing classes on the horizon, so keep checking in with us to stay up to date.
* BodyWork Pilates - first session can be £8.50 pay as you go thereafter they operate block booking pricing
