Current Wellbeing Classes in Chester from January 2020
For further details on the Workshops and Events please see Workshops and Events
Details of our classes are:
Monday
09:45 - 10:45 / Tai Chi for Health with Ian and Jan Howie of Wirral Tai Chi and Qigong / £6 per session
11:00 - 12:00 / Shakti Dance (the yoga of dance) with Maria Sutton
18:10 - 19:00* / BodyWork Pilates / Pilates
19:10 - 20:00* / BodyWork Pilates/Pilates
20:10 - 21:00* / BodyWork Pilates / Pilates
Tuesday
09:30 - 12:00 / NHS Diabetes Essentials Courses / FREE
Courses are run covering information about borderline diabetes, type 2 diabetes, footcare, healthy lifestyles and coeliac. For more information and to book NHS courses contact 01244 365234
16.15 - 17.15 / Beginners Yoga / Emma Halewood / £8.50 pay as you go. Blocks available / Book online at Vitalize.
18:00 - 19:00 / Weekly The Crystal Yoga Class for beginners with Emma Halewood / £9.50 pay as you go. Blocks available / Book online at Vitalize.
19:15 - 20:30 / Dru Yoga with relaxation Alexis Henley / £8 per session or £28 for 4 weeks.
Wednesday
09:30 - 10:20* / BodyWork Pilates /Pilates
10:30 - 11:20* / BodyWork Pilates /Pilates
14:00 - 16:30 / NHS Health & Lifestyle Programme / FREE
17:30 - 20:00 Runs Monthly / NHS Diabetes Essentials Course / FREE
Courses are run covering information for borderline diabetes, type 2 diabetes, coeliac, footcare and healthy lifestyles. For more information and to book NHS courses contact 01244 365234
Thursday
10.30 - 11.30 /Jazz Dance Stretch and Tone with Noella Grace / £6
13:00 - 14:00* /BodyWork Pilates / Pilates with Helen Conway
19.00 - 20.00 /BodyWorks Pilates / Pilates
Friday
09:00 - 14:30 / Healthier You Diabetes Prevention (NHS with Ingeus) / FREE
Sessions running throughout the day. For more information and to book contact 0800 321 3150 or 0121 386 6971
Saturday
09:30 - 10:20* / BodyWork Pilates /Pilates
10:30 - 11:20 (by appointment only) / BodyWork Pilates /Pilates 1:1 Session
Booking - This varies depending on the class teacher.
*To book Bodywork Pilates classes please text 07434 532611
To book Tuesday's 4.15 and Crystal Yoga Class please see Vitalize Yoga Booking or call Emma on 07851066493
For other classes book by calling 01244 915 603 or email us and we will pass your booking to the relevant teacher or ask them to call you.
Coming Soon
We often have new workshops and wellbeing classes on the horizon, so keep checking in with us to stay up to date.
* BodyWork Pilates - first session can be £8.50 pay as you go thereafter they operate block booking pricing
