Acupuncture and massage are two complementary therapies used for centuries to improve physical and mental health. Both treatments are effective on their own, but when used in combination, they can produce some surprising benefits.
Read more in our latest blog
By Sandra Leyland Williams Aromatherapy is the therapeutic use of essential oils either in conjunction with a massage or inhaled. Aromatherapy has been used for thousands of years in many cultures and is currently used worldwide for stress, depression, anxiety,…
Top 5 Acupuncture Questions Answered Are you interested in acupuncture? Perhaps you’ve never tried it before and you’re wondering if it’s the right therapy for you? Or maybe you haven’t had a great experience before but are thinking of trying…
Linda Hornsby uses her expertise to share some interesting research on dementia risk and the way our understanding of neuroplasticity if helping people keep their brains healthy. Find out more in her blog.
The Nutrition and Dietetic Service at the Countess of Chester share their knowledge on this World Diabetes Day.
Find out more about the facts surrounding diabetes and how you can get support.
There are a range of awareness days in May and these are some of the ones we spotted! Links for each are below Stroke Association Awareness Month Sun Awareness Week Maternal Mental Health Awareness Week Deaf Awareness Week Mental Health…
Updated 16th January 2025 -
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Sharon and the team.