By Emma Mathews Sexual problems can be difficult to talk about, but more so for men, fewer men seek professional help for sexual problems than women and are much less likely to talk to their friends about sexual problems. So,…
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Health Awareness Days in May
There are a range of awareness days in May and these are some of the ones we spotted! Links for each are below Stroke Association Awareness Month Sun Awareness Week Maternal Mental Health Awareness Week Deaf Awareness Week Mental Health…
Sex: Lies, Damned Lies and Statistics
By Emma Mathews, Psychosexual and Relationship Therapist Sexual problems can be incredibly hard to talk about, and a lot of thoughts, feelings and desires around sex can be left unsaid. Because of this people often develop beliefs and assumptions surrounding…
Brainhearing – The new research on how we hear!
HearPure share some newly published scientific research on the understanding we are starting to develop within the field of ‘brainhearing,’ along with the technological advances to support this. Our brains understand the world around us through our five senses. We…
Beating the January Blues
Here are our top 10 tips to help you feel happier this January – Each Year the first month has a reputation for being the one we don’t welcome and this year it follows a tough 2020. 1. Wake up…
Hypnobirthing with Confidence
The best thing to happen around birth lately is Hypnobirthing – defined as ” a method of pain management that can be used during labour and birth – Involving the use of a mixture of visualisations, relaxations and deep breathing…