Photo by Jesper Aggergaard on Unsplash Joint pain can be caused for any number of reasons, from overuse brought on by working at a desk in the same position or using repetitive movements all day, to rheumatoid arthritis which inflames the joints and…
Responsibility, pressure, stress. It’s just part of everyday life as an adult, part of getting older, right? We have a house, job, family, loved ones who are getting older and needing our help. Natural, then, that our shoulders are permanently…
Indian head massages, unsurprisingly, were developed in India thousands of years ago. But they were only introduced to us here in the west, in the 1970s. Whilst you couldn’t be blamed for thinking that they focus on the head -…
Photo by Erik Dungan on Unsplash Our comfort zone, it’s ever-changing. Equally, one person’s huge leap can be another person’s tiny step. When we want or decide to leave our comfort zone, whether it’s a step or a leap, we may so…
. Book a Double Treat for Mother’s Day Book a massage experience for you and your mother, or for your mother and mother-in-law, or for any 2 people who deserve a special treat! Choose any two treatments from the list…
Veganuary? What is that all about? Have you heard of Veganuary? January was a month where you might have seen a lot of information encouraging people to go vegan – hence Veganuary. Vegan is a sometimes controversial diet which involves…