pregnancy blog

Creating Your Bubble in Pregnancy

In my role as a hypnobirthing teacher, I frequently talk about the importance of having and protecting your own space, especially the space for birth. However, we all are in our own space all the time – physically, mentally, emotionally…

antenatal classes chester

Preparing for Birth

I’ve been a midwife for 20 years, and a hypnobirthing teacher for over 4 years now, and always there was an onus on supporting families on their pregnancy journey, and helping them prepare for birth and their early days as…