There are times in your life when by chance you meet someone who inspires you with their journey and their story. This person for me was Peta Pendlebury and Book at Bedtime is her story. Book at Bedtime is a…
Blog
Self Love – Nicola’s Tips for Feeling Good
Last week I talked about how Valentine’s Day is focused on celebrating the love between two people, sometimes the love between family members but very rarely on self love and the relationship that we have with ourselves. So what is…
Self Love – Happy ME Day!
When it comes to Valentine’s Day we tend to focus on celebrating the love between two people, sometimes we celebrate the love between family members but very rarely do we celebrate self love and the relationship we have with ourselves….
4 FACTS ABOUT LAVENDER YOU DIDN’T KNOW…
Check out our other herbs of the month https://www.beehivehealthcare.co.uk/blog/beehives-herb-month-june-rosemary/ https://www.beehivehealthcare.co.uk/blog/beehives-herb-month-basil/ https://www.beehivehealthcare.co.uk/blog/beehives-herb-of-the-month-sage/
Goals and Motivation
The New Year brings with it New Year’s resolutions…we often have a desire to change something, improve it and make it better – we dream of having a better and healthier life. For some, it might be shedding a…
6 reasons why diets don’t work…and how to succeed!
January is typically a time when we set our goals for the upcoming year. The most popular health goal for the New Year is to lose weight…but is this the right goal to aim for? The research behind success with…