Will knowing the age of my heart make me healthier? The online NHS tool to check your heart age has been in the news this month with The Guardian reporting: “An online NHS test has shown that 78% of adults…
healthy eating
Winter Warmers
Nutritious Winter Warmer Soups We have two excellent nutritionists at The Beehive – Melanie of Spectrum Nutrition and Sandra of The Essence of Health. With winter here they’ve shared their favourite recipes for you. Choose from: Carrot, Coriander and Red…
August’s Aromatherapy Herb – Thyme
This month we’ve been learning about Thyme at Beehive Healthcare from our newest aromatherapist Monika Frackowiak. As well as everyday uses in cooking, as an oil it is used in Aromatherapy. Read on for more information: …
Diabetes Essentials: Supporting people in West Cheshire
Diabetes. That word again. The one we are hearing almost daily via the news and we hear all too frequently at Beehive. Diabetes is one of those conditions that can affect so many aspects of someone’s health so we’ve spent…
BEEHIVE’S HERB OF THE MONTH- SAGE
Our herb of the month for March is sage. Sage (Salvia officinalis ) is native to the Mediterranean but is well adapted throughout Europe and North America. In Britain, sage is listed as one of the essential herbs along with parsley,…
6 reasons why diets don’t work…and how to succeed!
January is typically a time when we set our goals for the upcoming year. The most popular health goal for the New Year is to lose weight…but is this the right goal to aim for? The research behind success with…