Backache Relief in Chester Many of us will experience back pain during our lives and whilst it may clear up quite rapidly, for many people it can be painful, debilitating and persistent, and some people suffer repeated episodes and back…
health goals
Special Massage Offer This Week
It’s national massage day today – 1st October 2018 To celebrate our Sandra of The Essence of Health has written a blog about the importance of massage as you get older – check it out on her website. 30 minute Swedish massage…
Massage enables me to walk normally
“I have massage so that I can walk normally and suffer less pain.” said one of our regular clients who suffers with Multiple Sclerosis (MS) when I asked her why she comes to see us weekly. I sit in reception…
Monya Holistic Therapies – July’s Therapist of the month
This month our Therapist in Focus is Monika Frackowiak with her business Monya Holistic Therapies. Monya is a fully qualified and highly skilled complementary therapist for healthcare. She provides a wide range of treatments, including kinisiotaping, manual lymphatic drainage, various…
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
BEEHIVE’S HERB OF THE MONTH- SAGE
Our herb of the month for March is sage. Sage (Salvia officinalis ) is native to the Mediterranean but is well adapted throughout Europe and North America. In Britain, sage is listed as one of the essential herbs along with parsley,…