Do you find communicating with others difficult? Maybe you lack confidence and so don’t find it easy to say what you really want to? Do you have experiences where you really want to say something to someone and feel that…

Do you find communicating with others difficult? Maybe you lack confidence and so don’t find it easy to say what you really want to? Do you have experiences where you really want to say something to someone and feel that…
Why is it important to learn how to have a healthy mind and healthy body? Do you experience your mind running you? Do you experience certain emotions that drive you to do behaviours even though you know logically and rationally…
Business or Career not going as you’d hoped? Claire Hegarty shares some insights on what you can do to make improvements Why would you want to do this? Most of us spend more time working than on any other activity…
The New Year brings with it New Year’s resolutions…we often have a desire to change something, improve it and make it better – we dream of having a better and healthier life. For some, it might be shedding a…
Updated 16th March 2022
PLEASE NOTE - Please continue to WEAR A MASK in our reception area (unless you are medically exempt) and please continue to maintain social distancing during visits. This is because as a health centre we have clients who attend and are in a high risk group.
Our priority is safety of clients and professionals and contact based services continue with appropriate PPE being used.
Where are we?
Thank you for your continued support. Stay well everyone. Sharon and the team.