Holistic Approach to Dementia and Alzheimers Barely a day goes by without dementia being in the news, with alarming figures on the prevelance of the diseases such as Alzheimer’s causing dementia and the difficulties of living with dementia for sufferers…
We have all had those experiences that the impact a good nights sleep can have on our day and the HUGE difference a bad nights sleep can also have! Claire Louise Hegarty from Tranceformations PBE shares her insights: Sleep is…
Holistic approach and reflexology for adults on autistic spectrum Hi, My name is Monika Frackowiak and I’ve been treating clients using complementary therapies for over 7 years now. It is exciting, varied and perhaps the most relaxing job I’ve ever…
This month our Therapist in Focus is Monika Frackowiak with her business Monya Holistic Therapies. Monya is a fully qualified and highly skilled complementary therapist for healthcare. She provides a wide range of treatments, including kinisiotaping, manual lymphatic drainage, various…
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
Last week I talked about how Valentine’s Day is focused on celebrating the love between two people, sometimes the love between family members but very rarely on self love and the relationship that we have with ourselves. So what is…
Updated 4 July 2023
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Thank you for your continued support. Stay well everyone.
Sharon and the team.