Take the stress out of gift buying with an eGift Voucher! Our eGift Vouchers can be used for any treatment, class, workshop or item for sale in our clinic – and now they’re available online too! Vouchers are available to…
hypnotherapy
Special Massage Offer This Week
It’s national massage day today – 1st October 2018 To celebrate our Sandra of The Essence of Health has written a blog about the importance of massage as you get older – check it out on her website. 30 minute Swedish massage…
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
Self Love – Nicola’s Tips for Feeling Good
Last week I talked about how Valentine’s Day is focused on celebrating the love between two people, sometimes the love between family members but very rarely on self love and the relationship that we have with ourselves. So what is…