Take the stress out of gift buying with an eGift Voucher! Our eGift Vouchers can be used for any treatment, class, workshop or item for sale in our clinic – and now they’re available online too! Vouchers are available to…
hypnotherapy
Special Massage Offer This Week
It’s national massage day today – 1st October 2018 To celebrate our Sandra of The Essence of Health has written a blog about the importance of massage as you get older – check it out on her website. 30 minute Swedish massage…
Mental Health, Depression & Anxiety
Speaking out about Mental Health issues Claire Hegarty of Tranceformations Personal and Business Excellence and Emperor Training Solutions Ltd has been sharing her thoughts on mental health problems with us. Suffering in Silence While we all are aware of the…
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
Self Love – Nicola’s Tips for Feeling Good
Last week I talked about how Valentine’s Day is focused on celebrating the love between two people, sometimes the love between family members but very rarely on self love and the relationship that we have with ourselves. So what is…
Our Therapist in Focus: Julie Flower
This month, we’re sitting down with Julie Flower from Peaceful Minds. Julie provides a combination of talking and energy therapies which include Integrative counselling, Emotional Freedom Technique, Coaching, Hypnotherapy, and Access consciousness to help people have a clearer understanding of…