We’re proud to join in autistic week because we have autistic clients here at Beehive and not only do we adjust our surroundings to ensure they feel as comfortable as possible, but our therapist’s adjust their therapy style too. Monika…
support
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
Goals and Motivation
The New Year brings with it New Year’s resolutions…we often have a desire to change something, improve it and make it better – we dream of having a better and healthier life. For some, it might be shedding a…
6 reasons why diets don’t work…and how to succeed!
January is typically a time when we set our goals for the upcoming year. The most popular health goal for the New Year is to lose weight…but is this the right goal to aim for? The research behind success with…
4 Steps to Kickstart a Healthy 2017
In our last blog What are your health goals for 2017, we talked about changing the approach to our New Year’s dietary resolutions. What is important here to have is the right mindset to achieve ‘health goals’, rather than…