Backache Relief in Chester Many of us will experience back pain during our lives and whilst it may clear up quite rapidly, for many people it can be painful, debilitating and persistent, and some people suffer repeated episodes and back…
Blog
Massage enables me to walk normally
“I have massage so that I can walk normally and suffer less pain.” said one of our regular clients who suffers with Multiple Sclerosis (MS) when I asked her why she comes to see us weekly. I sit in reception…
Does knowing your heart’s age help you?
Will knowing the age of my heart make me healthier? The online NHS tool to check your heart age has been in the news this month with The Guardian reporting: “An online NHS test has shown that 78% of adults…
Seven main reasons that prevent effective communication
Do you find communicating with others difficult? Maybe you lack confidence and so don’t find it easy to say what you really want to? Do you have experiences where you really want to say something to someone and feel that…
Personal Development and Spirituality
So why is Personal Development and Spirituality an important topic and area of life? Do you often find yourself feeling lost and not sure which direction to take? Do you experience you are capable of more and are also, just…
Reiki – like being wrapped in a warm blanket
I would describe Reiki as being wrapped in a warm blanket, sitting by the fire with a cup of hot chocolate after being outside on a winter’s day. Says Nicola Wagstaff of Inspire & Rewire Sometimes we just need a…