Are you one of the thousands of people who find going to sleep difficult? Angelo from Tranceform Hypnosis offers help for those with insomnia! Most people go to bed to rest, to sleep, to energise those batteries, don’t we? But…
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A 10 step Guide for Better Sleep
Meditation In Action: A 10 Step Guide For Better Sleep By Simon Fry from MindfulChimp.com Having problems sleeping? Well you are not alone, it is increasingly becoming a problem. The NHS believe that one in three people in the UK…
Winter Warmers
Nutritious Winter Warmer Soups We have two excellent nutritionists at The Beehive – Melanie of Spectrum Nutrition and Sandra of The Essence of Health. With winter here they’ve shared their favourite recipes for you. Choose from: Carrot, Coriander and Red…
Avocado – Beehive Plant of the Month
Marjoram – Herb of the Month
Marjoram – Herb of the Month Monika of Monya Holistic Therapies has selected our herb of the month this month because she finds the aromatherapy oil for many applications Take a look at the infographic to find out more:
August’s Aromatherapy Herb – Thyme
This month we’ve been learning about Thyme at Beehive Healthcare from our newest aromatherapist Monika Frackowiak. As well as everyday uses in cooking, as an oil it is used in Aromatherapy. Read on for more information: …