Accessing exercise online is a great way to keep mobile and active while restrictions are in place. Our class teachers are using a variety of means to send out classes such as facebook. youtube and zoom.
Take a look at what they are doing here and we look forward to being open for classes back in our studio soon!
More Coming soon!
This local firm run by Helen and Russ has been offering pilates for years. Having overcome a studio fire a few years back they rebuilt to make Bodywork Pilates the success it has been in Chester at Beehive and their home studio in Wrexham.
Helen, Russ and their team are far from your run of the mill pilates teachers. They invest massively in ongoing training to make sure they are offering top notch classes which make a massive difference to attendees health and mobility. They do falls prevention, health based pilates, yoga, retreats and 1:1 sessions. Strict on posture? You better believe they are!
They are currently offering free classes as they find their feet with this new way of working and then will switch to reduced cost lessons online at a snip of £10 per week with no ongoing commitment to make sure they are able to re-open when things improve. Join their facebook group to access this and find out more (link is below).