This month our Therapist in Focus is Monika Frackowiak with her business Monya Holistic Therapies. Monya is a fully qualified and highly skilled complementary therapist for healthcare. She provides a wide range of treatments, including kinisiotaping, manual lymphatic drainage, various…
beehive healthcare
Tips and Benefits of Meditation
What is meditation? and what are the benefits? There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…
Mum Knows Best
Throughout the month, we have brought you lots of topics and advice that highlight, celebrate and reflect on issues that affect the women in our lives. For example: The health benefits of Tai Chi in relation to the menopause…
BEEHIVE’S HERB OF THE MONTH- SAGE
Our herb of the month for March is sage. Sage (Salvia officinalis ) is native to the Mediterranean but is well adapted throughout Europe and North America. In Britain, sage is listed as one of the essential herbs along with parsley,…
Self Love – Nicola’s Tips for Feeling Good
Last week I talked about how Valentine’s Day is focused on celebrating the love between two people, sometimes the love between family members but very rarely on self love and the relationship that we have with ourselves. So what is…
Self Love – Happy ME Day!
When it comes to Valentine’s Day we tend to focus on celebrating the love between two people, sometimes we celebrate the love between family members but very rarely do we celebrate self love and the relationship we have with ourselves….